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flow life.

meet the team!

Hey, we are Gwen & Rémi! Between us, things went pretty fast. Every new subject was a common point, every direction was a stop on our roadmap. Short distance travelling, healthy lifestyle, a ton of ideas and projects, and yoga, a lot of yoga! Our latest adventure brought us in Cambridge, and we can’t wait to see what’s here for us.

Gwen Flow Life


Previously, I was a Communication Manager at a booking agency. Until the day life pushed me in a different direction and put yoga on my path. After 8 lovely years in the event industry, I made a big shift to become a yoga teacher. Passionate about anatomy and natural movement, I teach mostly Strala Yoga but also Yin Yoga, Yoga Nidra and meditation. In 2017, I opened Yøgamåtik studio in Orléans, France, and now I run and co-host Flow Life with Rémi.

yoga trainings

Remi Flow Life


After 5 years the nose in the books, I left my French bookshop to live the English life. From selling books and records to becoming a chef in a nice language school in Cambridge, I ended up back to the classroom to study nutrition (I am now a Nutrition Advisor) and neurosciences. I have also trained to become a yoga teacher in 2020. Today I run and co-host Flow Life with Gwen and I help people transitioning towards a healthier and simpler diet through personal coaching.

trainings & certifications

get in touch with us

You can send us an email at hello[at] and follow us on Instagram here.