Intro offer: book your first class for 5£

flow life.

yoga in cambridge

Bring ease and softness to your everyday life! We offer in-studio yoga classes and workshops in English and in French. We can also guide you personally with private classes, nutrition coaching and bring yoga to the workplace.

what we offer

Find out how you can practice with us.

Yoga

we are gwen & rémi!

about us

We are both French yoga teachers and we moved to Cambridge in November 2021. Rémi is also a Nutrition Adviser. In France, we have run a yoga studio for several years and have recently founded an online studio.

our classes

We are guiding Strala Yoga classes, a dynamic practice based on natural movement, as well as gentle classes such as Yin Yoga, Yoga Nidra and meditation.
Gwen et Rémi Flow Life
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01

classes

Learn more about our different classes and choose the practices that suit you best.

02

timetable

Check out our schedule and find the most convenient slots to fit your planning.

03

locations

Locate the studios and places where you can practice with us in Cambridge.

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our vision

Our yoga is based on movement. And on one simple idea : we are all different. We will naturally have our own version of a same posture, our own transitions to go from one to the other and our own sensations on the mat along the way. Our yoga is a journey, not a destination.

move naturally

Acknowledging this difference is letting go the frustration of not being able to do exactly what we have seen on the other. And its focusing our attention because each day is different. Fatigue, energy, stiffness in the morning, tensions in the evening, our bodies will not feel good in the same positions from one moment to the next.

with softness and ease

During our classes, we are guiding you through an exploration of movement and sensations with softness and ease, in order to move how it feels good for you.